Wall Pilates Workouts Bible for Women: The Complete 30-Day Body Sculpting Challenge to Tone Your Glutes, Abs & Back with Illustrated Full-Body Exercise Routines | Flexibility, Strength and Balance

Price: £7.95
(as of Aug 31,2023 01:07:59 UTC – Details)

Reshape Your Body Just in a Few Weeks by Spending Only 10-15 Minutes per Day on Wall Pilates Workouts!
Are you looking for effective home exercises to tighten your abdominal muscles and improve your entire figure?
Your search ends here!

A complete 30-day exercise routine for sculpting and strengthening the whole body is waiting for you!

Colorful step-by-step illustrations make the process of doing the exercises simple and easy to understand, even for an absolute beginner.

We present “Wall Pilates Workouts Bible for Women” designed to tone your body, burn calories and feel the pleasure of achieving a beautiful and slim figure again!

“Wall Pilates Workouts Bible for Women” is designed for women like you, aspiring for a more streamlined waist, augmented flexibility, better posture, and strength. With this easy-to-understand and follow guide, which includes more than 60 color illustrations, you can start your transformation now.

This guide will help you:

Improve Your Cardio, Full Body Muscles, and Core with home exercises that are effective, doable, and fast.Toning Your Abs with 30+ Diverse and Beginner’s Friendly Exercises: Beautiful and clearly illustrated exercises will lead you to toned abs you’ll be proud of.Redefining Your Body with a 10-15 Minute 30-Day Plan: Created specifically for women, it allows you to make your thighs slim and your buttocks tight without using anything but a wall!Enhancing Posture and Flexibility: Correct your posture on autopilot and feel more confident in everything you do!Become consistent and get the results and body of your dreams: Inside you’ll find a 30-day chart to help you achieve your goals, feel your progress, and become more aware of your body and mind!
What are you waiting for?

Scroll up and click “Buy Now” to start your journey to improving your body and mind!

ASIN ‏ : ‎ B0CFRNB3GC
Language ‏ : ‎ English
File size ‏ : ‎ 18860 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 115 pages