Strength Exerciser, Forearm Strengthener, Adjustable Hand Grips Fitness Workout Arm Training Equipment, for Home Gym

Price: £72.99
(as of Aug 15,2023 13:07:59 UTC – Details)

Product Name: Wrist Power Apparatus
Material: custom sponge, ABS material, high-strength spring
Size: 260* 140*30mm
Weight: ≈412g
Features: High-strength springs, ABS engineering materials are very strong, customized NBR sponge

method one:
Before practicing, you need to hold the handle with one hand to make the wrist device horizontal, and stretch the palm of the other hand from under the arm ring so that the back of the wrist is pressed against the wristband.
The wristband can be adjusted up and down according to the size of each person’s hand. When holding the handle, the wristband should be pressed in the middle of the back of the wrist. You can exercise only after holding the handle.
Method Two:
Bend your wrist inward to the extreme. After a short pause, straighten it back. Inhale when you bend your wrist and exhale when you return. Repeat this exercise until your wrist feels fatigued.
This wrist strengthener is made with heavy duty carbon steel springs and thick 10mm foam stabilizer pad (in comparison to 6mm) for extra comfort and cushion
his wrist and forearm developer provides forearm and wrist support for maximum safety and comfort.
Perform regular and reverse wrist curls with the adjustable stabilizer pad
Compact size, easy to take on the go, to the gym, office or use at home