Pack of 3 Finger Stretcher Strength Trainers – Resistance Training Hand & Forearm Strengthener Exercise
$6.99
Price: £6.99
(as of Aug 02,2023 16:37:58 UTC – Details)
This is a set of 3 different strengths of silicone finger stretcher. They are easy to use – simply slot the holes over each of your fingers and thumb, then start stretching them, one at a time or all together as your skill level builds up. The muscles these exercise are very necessary but much neglected. They can also help with the strength in your forearm and can help you improve your motor strength.
The colours are different resistances and strengths:
Orange: 5 kg/11 lb
Blue: 4 kg/8.8 lb
Green: 3 kg/6.6 lb
The resistance training works whether you’re in need of rehabilitation after an injury or want to increase the strength in your hands or improve your grip. You can use these simple grippers whether you’re sitting down or standing up. You could even use them unobtrusively as you walk around in your daily life or whilst you’re watching TV or streaming a video or even reading a book.
There are lots of uses for these strength trainers:
* Athletes
* Rock climbing
* Tennis, badminton, golf, baseball, hockey, lacrosse and any other sport
* Guitars, bass, violins, piano and any other musical instrument where you use your hands
* Yoga and meditation
* Alongside your gym routine – get a better grip on those barbells and other equipment or when you’re doing pull-ups or rope climbing
* Recovering from a broken wrist or tendon surgery or carpal tunnel (check with your doctor of course)
* Tendonitis & tennis elbow
* Help ease the pain of your arthritis
* Keep your muscles in balance
* Learning to grip again after hand surgery
If your fingers need bringing back to life, these are a great way to help do that – you’ll feel the blood flowing back where it’s supposed to flow!
They’re also a perfect alternative to a stress ball – you can explain it as exercise rather than reducing stress if you prefer to keep others in the dark about what’s going on.
The colours are different resistances and strengths: orange: 5 kg/11 lb , blue 4 kg/8.8 lb, green: 3 kg/6.6 lb
The resistance training works whether you’re in need of rehabilitation after an injury or want to increase the strength in your hands or improve your grip. You can use these simple grippers whether you’re sitting down or standing up. You could even use them unobtrusively as you walk around in your daily life or whilst you’re watching TV or streaming a video or even reading a book.
There are lots of uses for these strength trainers: athletes, rock climbing, tennis, badminton, golf, baseball, hockey, lacrosse and any other sport, guitars, bass, violins, piano and any other musical instrument where you use your hands, yoga and meditation, alongside your gym routine – get a better grip on those barbells and other equipment or when you’re doing pull-ups or rope climbing, recovering from a broken wrist or tendon surgery or carpal tunnel (check with your doctor of course)
If your fingers need bringing back to life, these are a great way to help do that – you’ll feel the blood flowing back where it’s supposed to flow!
They’re also a perfect alternative to a stress ball – you can explain it as exercise rather than reducing stress if you prefer to keep others in the dark about what’s going on in your head. Keep them handy in your desk drawer or a coat pocket or the glove compartment of your car – you could use them to de-stress when you’re stuck in a jam or waiting for the lights to turn green.
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