Yoga as Medicine: The Yogic Prescription for Health and Healing

Price: £8.99
(as of Jul 14,2023 07:22:58 UTC – Details)

Integrating Western medical science with the principles and teachings of yoga, a bible of yoga therapy examines the history of the ancient holistic practice, describes yoga’s many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety. Original. 35,000 first printing.

Publisher ‏ : ‎ Bantam Dell Publishing Group, Div of Random House, Inc; 1st edition (1 Aug. 2007)
Language ‏ : ‎ English
Paperback ‏ : ‎ 592 pages
ISBN-10 ‏ : ‎ 0553384066
ISBN-13 ‏ : ‎ 978-0553384062
Dimensions ‏ : ‎ 18.62 x 3.12 x 22.99 cm