Work Fuel: The Productivity Ninja Guide to Nutrition

Price: £4.31
(as of Aug 04,2023 01:37:57 UTC – Details)

We all know the benefits of healthy eating, but in practice, it’s often
just not compatible with a busy, working lifestyle. Grabbing food on the go
between meetings, before you rush to the gym, after catching up with friends –
there’s just not enough time to be fussy – what you eat often takes a backseat.
 
But what if that didn’t have to be the case? What if what you were
eating actually gave you more time; boosting your productivity, increasing your
focus, and ensuring that you didn’t fall victim to that daily 3pm energy slump?
Productivity and nutrition experts Graham Allcott and Colette Heneghan
present a new way to think about what you eat: the Productivity Ninja way. A
new book in the bestselling Productivity Ninja series, Work Fuel shows
you how eating well can and should fit into your lifestyle, however busy it is.
From surviving conferences and work trips to how to best put together your food
shopping list, Work Fuel provides you with an investment plan,
promising to improve your performance, focus and energy by changing the way
that you eat.

ASIN ‏ : ‎ B07L47NTCY
Publisher ‏ : ‎ Icon Books; 1st edition (7 Mar. 2019)
Language ‏ : ‎ English
File size ‏ : ‎ 5654 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 305 pages