The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out

Price: £7.99
(as of Aug 10,2023 12:22:59 UTC – Details)

From the Sunday Times bestselling authors, The Happy Pear

‘My go-to for incredible vegan recipes’ Joe Wicks

‘Awesome plans that show how plant-based food can transform your health’ BOSH!
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Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you’re looking for.

The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie.

Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer.

Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.

From the Publisher

Over 90 new recipes proven to make you feel happier and healthier.

Easy Strawberry Muffins

Lentil Sambar Soup

The bestselling authors with over 15 years’ experience of living a plant-based lifestyle.

Easy Mexican Enchiladas

Tuscan Vegan Sausage and Bean Stew

Also available from The Happy Pear
Healthy, easy, delicious food to change your life Healthy yummy food that will transform your eating Delicious, easy vegetarian food for the whole family Over 200 delicious recipes that anyone can make Makes cooking veg easier and tastier than ever before

Publisher ‏ : ‎ Penguin Life (10 Dec. 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 0241471443
ISBN-13 ‏ : ‎ 978-0241471449
Dimensions ‏ : ‎ 19 x 2 x 23 cm