The 10 Secrets Of 100% Health Cookbook: Simple and delicious recipes for optimum health

Price: £5.50
(as of Aug 07,2023 19:07:59 UTC – Details)

This enticing cookbook offers the best of both worlds – delicious recipes that are healthy too. Based on the principles of Patrick’s popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain’s biggest-ever health and diet survey and the in-depth knowledge of one of the UK’s leading nutrition experts.
With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads – and yes, even puddings – this unique cookbook will help you to have a healthier diet; one that doesn’t compromise on taste. And if you think that nourishing food is complicated you’ll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.

Publisher ‏ : ‎ Piatkus; Digital original edition (7 Jun. 2012)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 0749956771
ISBN-13 ‏ : ‎ 978-0749956776
Dimensions ‏ : ‎ 18.42 x 1.27 x 23.5 cm