SPHIRES Resistance Bands Set of 5 Natural Latex Exercise Band With Carry Bag & Instruction Guide, Skin Friendly & Recyclable Fitness Accessories Stretch Bands For Exercise Home Workout Equipment

Price: £4.99
(as of Jul 25,2023 06:07:58 UTC – Details)

Product Description

We believe in green & we are continuously working to keep the environment clean. This exercise bands resistance men & women are made with 100% organic Latex material which is not only good for the skin but also keep the environment clean. These resistance bands pull up are non-toxic & odor free.

Enhanced Core Strength

Lie down on the floor, with your back straight, and stretch your knees at a right angle. Put the resistance band around your thighs and adjust it accordingly. Keep your arms on your sides and press your knees out against the bands. Raise your hips towards the ceiling. Squeeze your muscles tight, hold for 5 seconds, and release.

Lift Hip Curve

Tie a band around your legs right above your knees. Lie face up with your feet on the floor, bending your knees to 90 degrees. Raise your hips by contracting your gluts and applying gentle pressure outward against the band until your shoulders, hips, and knees align.

Increase Arm Strength

If you’re new to strength training or recently recovering from an injury, resistance bands can be a great way to ease back in. Resistance band exercises for arms can be great for not only building strength, but also increasing mobility and flexibility in your upper body.

Improve Thigh Tightness

Lie down on your side with a looped resistance band above your knees. With your bottom leg bent, straighten your top leg. Keeping your hips level and core tight, slowly raise your leg as high as you can, then lower it so it’s hovering above the floor.

Mutiple Use

SPHIRES pull up bands are regularly used for sports and fitness, physical therapists love these long resistance band to help them rehabilitate their patients

Easy To Carry

It comes with a small portable travel carry bag, which helps you to carry this amazin exercise band set along with you in gym, garden, beach etc.

Instructions Included

Every SPHIRES product include intruction guide in which you can learn how to exercise while using Resistance Bands.

5 RESISTANCE LEVELS: SPHIRES Exercise bands set offer 5 different levels of resistance from 10lbs to 50lbs. No matter if you are a beginner or experienced user, you can choose the resistance level according to your comfort & strength.
MULTI FUNCTION: SPHIRES pull up bands are regularly used for sports and fitness, physical therapists love these long resistance band to help them rehabilitate their patients. Our workout band set work for people suffering from leg, knee and back injuries.
EASY TO CARRY: It comes with a carry bag and instruction guide, you can easily pack them in your bag for travel and do exercises wherever you want. Perfect for use in home, gym, hotel, beach and outdoors.
PACKAGE INCLUDE: You will get 5 x different strength level Resistance bands, 1 x Carry pouch and 1 x instruction guide. Customer satisfaction is our goal, we see our customers as an invited guests to a party and we are the host. If you are not satisfied with our resistance bands, please feel free to contact us.