Marcy Pro Smith Machine Weight Bench Home Gym Total Body Workout Training System

Price: £999.00
(as of Jun 10,2023 07:22:59 UTC – Details)

From the manufacturer

Marcy Smith Machine SM 4903

The Marcy Pro SM 4903 is designed with over 50 possible exercises on this fantastic home gym. Built to target the full body to build muscle this amazing home gym even has the option of adding resistance bands to increase the intensity of your workout with a high and low dual crossover two pulley system to target those chest muscles.

What really makes the Marcy SM 4903 special is in its universal design which allows different attachments to be added. With SM 4903 you can pull the bench away from the cage, allowing you to use free weights to target more muscles and provide a more rounded balanced workout experience while also been compatible with a 7ft Olympic bar.

Product Features

High & Low pulleys

The dual high and low crossover pulley system allows you to attach various attachments to perform single, double crossovers etc.

Dip Station

The removable dip handles allow you to perform dips and leg / knee raises for developing natural strength and muscle in their chest, triceps and abs.

Smith Press Bar

The smith press bar uses ultra-glide bushings for frictionless lifting, with knurled bar to enhance grip

Removable Bench

The adjustable bench can be used with or without the smith machine to enable the user to perform a variety of exercises.

Dimensions and Weights

Dimensions: Height 218cm (86”) x Width 185cm (73”) x Length 218cm (86”)Bench Included: YesExercise Station: Lat Pulldown, Cable Crossover, Pull Up Bar, Shoulder Press, Low Pulley, Free Weight Pegs, Dip Bars, Bench PressMaximum User Weight: 136kg / 300 lbs / 21 StoneMaximum Load on Rack: 135kg / 300lbsWeight Plate Compatibility: 1 inch Standard & 2 inch Olympic

Smith Bar technology
Sealed linear ball bearings Sealed linear ball bearings Sealed linear ball bearings Ultra-glide bushings Commercial sealed linear ball bearings
Pullups Bar
Multi-grip pull-up ba Multi-grip pull-up bar Wide grip pull up bar
Butterfly Pec Dec Station

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Pulley system
Dual cross-swivel upper and lower pulleys Dual cross-swivel pulleys and single lower pulley Single high pulley, Single low pulley Dual cross-over upper pulleys and single lower pulley Dual cross-over upper pulleys and single lower pulley
Cage assembled dimensions
L. 218 x W. 185 x H. 216 L. 212 x W. 172 x H. 219 L. 178 x W. 202 x H. 218 L. 165 x W. 198 x H. 214 L. 178 x W. 202 x H. 210
Stand-alone Bench assembled dimensions
L. 122 x W. 69 x H. 125 L. 160 x W. 67 x H. 137 L. 178 x W. 202 x H. 210 L. 173 x W. 66 x H. 115 L. 178 x W. 202 x H. 218
Maximum weight on weight bar
135kg 135kg 135kg 135kg 135kg
Cage Accessories
Plate rack, Dip bars, Safety bar catchers, 2 Anchors, 2 Single handles Plate storage posts, Lat bar, Dip bars, Shiver bar, Triceps rope, Ankle strap, 2 Single handles, Foot plate, Landmine Plate storage posts, Lat. bar, Triceps rope, V-bar, Shrot straight shiver bar, D-shape handle, Ankle strap, footplate Plate storage posts, V Bar, Shiver Bar, Triceps rope, Ankle strap, 2 Single handles, Foot plate Plate Posts, Lat Bar, V Bar, Shiver Bar, TriPlate Posts, Lat Bar, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Platecep rope, Ankle strap, 2 Single handles, Foot plate
Bench Accessories
Transport wheels & Handle Preacher biceps pad, Front bar rest, Abs leg anchor Preacher biceps pad, Full leg developer Full leg developer Preacher biceps pad, Biceps handle, Full leg developer

Cable Pulley System – This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish
Adjustable Bench – Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups.
Multi-Grab Pull-Up Bar – Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands.
Convenient Weight Storage – This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use.