daily workout and Nutrition logbook & Self-care notebook: A Simple Log Book To Record, Monitor & Keep Track Of Your Body Weight – Funny Motivational … And Weight Loss – 6×9 inches – 120 PAGES

Price: £5.63
(as of Jun 29,2023 18:37:57 UTC – Details)

The daily fitness planner is designed to help you prioritize your health and fitness goals while keeping track of your daily schedule. With sections for to-do lists and priorities, you can set your tasks for the day and ensure that your fitness activities are at the top of the list.
The planner encourages you to approach your workouts with enthusiasm and motivation, and it allows you to schedule appointments and activities around your fitness routine.

In addition to keeping track of your daily schedule, the planner also includes sections for breakfast, lunch, dinner, and snacks, so you can plan out your meals in advance and ensure that you’re eating healthy and nutritious food throughout
the day. The fitness section allows you to track your workouts, set goals, and monitor your progress, while the mood section allows you to check in with yourself and monitor your emotional state.

features:

to do lists
priorities
enthusiastic for
appointements
breakfast
lunch dinner snack
fitness
mood

ASIN ‏ : ‎ B0C1J5J14H
Publisher ‏ : ‎ Independently published (4 April 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
Dimensions ‏ : ‎ 15.24 x 0.71 x 22.86 cm