Chair Yoga for Seniors To Lose Weight: 28-Day Guided Challenge for Rapid Weight Loss Sitting Down with Gentle Exercises for Just Few Minutes Per Day. (Fitness for Seniors)

Price: £7.87
(as of Aug 22,2023 07:07:58 UTC – Details)

🎁 This book contains the downloadable Extra Bonus ‘Progress Diary’ (see instructions inside). 🎁

👉 Have you noticed weight gain and you don’t know how to get in shape?

👉 Do you have aches and pains that keep you from stressful physical activity?

👉 Do you want to feel better about your body and need a guided exercise program?

⭐ This book is the right solution for you! ⭐

👉 Do the exercises right at home, using the chair to reduce the risk of falling and injury!

👉 Combine the pleasure of rediscovering the gentle movement of yoga, combined with muscle awakening!

👉 Follow the program to see immediate results of weight loss and increased well-being!

⭐ It’s never too late to get in shape! The right solution if you have mobility problems is Chair Yoga! ⭐What are you waiting for? Scroll down the page to the top and buy the book now!

From the Publisher

ASIN ‏ : ‎ B0C9S7JZSF
Publisher ‏ : ‎ Independently published (30 Jun. 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 107 pages
ISBN-13 ‏ : ‎ 979-8850480646
Dimensions ‏ : ‎ 20.32 x 0.64 x 25.4 cm