Stott Pilates Advanced Reformer Manual
$54.73
Price: £54.73
(as of Jul 19,2023 22:07:58 UTC – Details)
Designed for high-level exercisers, this manual provides clear and in-depth descriptions of each exercise in the advanced-level reformer repertoire. Complete with step-by-step photographs, it gives expanded teaching points, including muscular emphasis, mobility vs. Stability and possible variations.
Publisher : Merrithew International Inc (15 Sept. 2010)
Language : English
Spiral-bound : 230 pages
ISBN-10 : 1553602080
ISBN-13 : 978-1553602088
Dimensions : 21.59 x 1.27 x 26.67 cm
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